Chronic Relief co.
The Relief Cap
The Relief Cap
35 in stock
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PLEASE note light purple is pre order and is due to arrive around 23rd Feb.
Soft, flexible, and reusable – your go-to tool for comfort, calm and relief.
Use it warm or cool. The flexible design contours around your head, eyes, and neck to bring soothing relief where you need it most.
Why You’ll Love It
• Cooling comfort for headaches, migraines, fevers or hot flushes
• Gentle warmth to relax tight muscles and ease tension
• Gentle compression for migraines and sensory overload
• Blocks light – ideal for rest and winding down
• Soft, comfortable fabric with thick gel layers
• Reusable and easy to use
Perfect For
✔ Headaches & migraines
✔ Sensory overload & stress
✔ Neck tension & screen fatigue
✔ Fevers, sick days & chronic symptom flare-ups
✔ Sleep, rest & relaxation
How To Use
How To Use
You can wear the cap as is – it always has a naturally cool feel.
Cold: Place in fridge for 1–2 hours for cooling relief.
Warm: Microwave for 30 seconds. If more warmth is needed, heat in 5-second intervals until comfortable.
Slide it over your eyes and head for full comfort, or wear it higher above your eyes to keep vision clear during daily activities.
Always check the temperature is comfortable before wearing.
Care & Safety
Care & Safety
- Do not overheat.
- Limit use to 20 minutes at a time.
- Always check temperature before use.
- Store at room temperature or in the fridge (not freezer).
- Spot clean or wipe with a damp cloth. Air dry completely before reusing.
- Not recommended for children under 5 without supervision.
Our Comfort Guarantee
Our Comfort Guarantee
We want you to feel supported with your Relief Cap. If it arrives faulty, damaged, or you’re not happy (and it’s unused), we’ll make it right with a refund, replacement, or exchange.
Important Note
Important Note
This product is designed to support comfort and wellbeing. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider if symptoms persist.
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Perfect amount of pressure to be able to sleep with if needed when having a migraine. I keep mine in the fridge not freezer and still makes it lovely and cool. I bought 2, and will be purchasing more in the future to have around the house.
Amazing perfect items i keep getting more ♥️
Absolute game changer when it comes to headaches, tension or just trying to beat the heat.
I live with my relief wrap wherever I go. It isn’t just for the heat, it is soo supportive too. I have stage 4 endo, including extra pelvic. When the swelling is bad, the relief wrap helps ‘hold me’ together. I also have neurovascular disease and idiopathic intracranial hypertension, occiptal neuralgia. I suffer from constant debilitating headaches, the migraine relief cap is the first I’ve ever tried and I now own 3. My children love them when they’re dysregulated so I had to get more . Thank you Jess for making such incredibly affordable pain relief 😭 xx
Love it thank you